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    • Tai Chi for Beginners (DVD)(2009)

    Tai Chi for Beginners (DVD)(2009)

    By Target

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    $ 18.99

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    Price last updated : Nov 06, 2024 7:00 PM

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      Product details

      Tai Chi for Beginners (DVD)(2009)

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      This Tai Chi for Beginners video course is a must-have for anyone looking to start their journey in this ancient Chinese practice.

      Led by renowned expert William C.C.

      Chen, this comprehensive program covers everything from the basics of proper posture and movement to more advanced techniques for relaxation and flexibility.

      With over an hour of instructional footage, you'll have all the tools you need to master Tai Chi and reap its numerous benefits - including reduced stress, improved balance, and increased energy levels.

      Don't miss out on this opportunity to transform your mind and body with the ancient art of Tai Chi.

      Order now!

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