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Cognitive Behavioral Therapy : A 7-Step Program to Easily Overcome Anxiety, Negative Thoughts, Fears, and Panic. Retrain Your Brain and Discover Your New Self with CBT (Paperback)
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Cognitive Behavioral Therapy : A 7-Step Program to Easily Overcome Anxiety, Negative Thoughts, Fears, and Panic. Retrain Your Brain and Discover Your New Self with CBT (Paperback)
UNLOCK THE SECRET TO HEALTHY AND CLEAR MIND...AND BEGIN 7-WEEK JOURNEY TOWARDS YOU NEW SELF! Do you sometimes feel that society, environment, job, and even your mind work against you? Would you like to eliminate all the negative emotions and anxiety that keep you up during the night? Or maybe you feel lost in your life journey, and it seems that nobody understands you?
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