Taking the Path of Zen - (Taking the Path of Zen Ppr) by Robert Aitken (Paperback)

Taking the Path of Zen is a comprehensive guide for anyone interested in embarking on the journey of Zen Buddhism.

With clarity and insight, Robert Aitken Roshi presents the practice, lifestyle, and ideology of Zen, offering practical advice and advanced techniques for both beginners and experienced practitioners.

The book covers correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process.

Aitken Roshi emphasizes the importance of zazen, or meditation, as the foundation of Zen practice, and provides detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism.

Whether you are simply curious about Zen or serious about embarking on this spiritual path, Taking the Path of Zen is an invaluable resource for your journey.