Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

This book is a must-read for anyone who has ever been in a relationship with a narcissist.

It provides a comprehensive understanding of the cycle of narcissistic abuse, including the ways that narcissists exploit vulnerabilities and how to create a safety plan if leaving is necessary.

The author covers common terms and concepts related to narcissism, such as flying monkeys, hoovering, and trauma bonding, and offers practical advice for friends, family, and mental health professionals who want to help.

Whether you're trying to understand what's going on in your own relationship or looking for ways to protect yourself from future abuse, this book is an essential resource.

Don't miss out on the opportunity to gain a deeper understanding of narcissistic abuse and how to heal from it.