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    • Habits: A 12-Week Journal to Change Your Habits, Track Your Progress, and Achieve Your Goals

    Habits: A 12-Week Journal to Change Your Habits, Track Your Progress, and Achieve Your Goals

    By Amazon

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    $ 14.99

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    Price last updated : Nov 06, 2024 8:16 PM

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      Product details

      Habits: A 12-Week Journal to Change Your Habits, Track Your Progress, and Achieve Your Goals

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      The Habits Journal is a powerful tool for transforming your life by creating lasting habits.

      With daily, weekly, and 28-day check-ins, you'll have the support you need to stay on track and achieve your goals.

      Unlock the psychology of habit formation and learn how to create the habits that will get you where you want to be in life.

      This journal includes guided prompts to help you monitor your thoughts, feelings, triggers, and behaviors, and offers evidence-based strategies for overcoming obstacles.

      Whether you're looking to improve your physical health, mental well-being, or productivity, The Habits Journal is the perfect companion for your journey.

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