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    • ACT Daily Journal - by Diana Hill & Debbie Sorensen (Paperback)

    ACT Daily Journal - by Diana Hill & Debbie Sorensen (Paperback)

    By Target

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    $ 19.99

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    Price last updated : Nov 06, 2024 7:01 PM

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      Product details

      ACT Daily Journal - by Diana Hill & Debbie Sorensen (Paperback)

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      The ACT Daily Journal is a powerful tool for living a values-based life, offering daily practices and reflections to help you build psychological flexibility and acceptance.

      With this journal, you'll learn how to roll with life's punches, stay present in the moment, and make committed actions towards what truly matters to you.

      Endorsed by renowned ACT clinicians and backed by scientific research, this journal is a flexible, step-by-step guide to greater vitality and fulfillment.

      Join thousands of satisfied users and take the first step towards a more meaningful life with The ACT Daily Journal.

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