The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

The Craving Mind is a groundbreaking book that offers a revolutionary approach to overcoming addiction.

Written by a leading neuroscientist and pioneer in the field of mindfulness, this book provides a comprehensive understanding of the mechanisms behind addiction and how they can be overcome through the practice of mindfulness.

With real-life patient stories, scientific findings from the author's own lab and others, and practical advice for incorporating mindfulness into daily life, The Craving Mind is an invaluable resource for anyone struggling with addiction.

Don't miss out on this opportunity to take control of your cravings and live a fuller life.