Dialectical Behavior Therapy for Emotional Intelligence: DBT Therapy for Calming the Emotional Storms Inside and Overcoming Anxiety Symptoms

This audiobook is a game-changer for anyone struggling with managing their emotions, especially painful ones.

It provides a comprehensive understanding of the power and nature of emotions, emotional intelligence, and how to improve it through Dialectical Behavior Therapy (DBT) skills.

With this audiobook, you'll learn how to take control of your emotions, build resilience, and overcome emotional chaos in your mind.

Don't let painful emotions hold you back any longer - get this audiobook now and start living a more fulfilling life!