Mindful Tots: Tummy Ride / Niños Mindful: Siente Tu Barriguita - by Whitney Stewart (Board Book)

This board book is a must-have for any parent or caregiver looking to teach their child the importance of mindfulness and self-awareness.

With its simple and easy-to-follow instructions, "Breathing Space" helps children as young as 2 years old learn how to soothe themselves through breathing exercises.

The book's bilingual format (English and Spanish) makes it accessible to a wide range of readers, and the beautiful ocean wave imagery throughout the book promotes a sense of calm and relaxation.

Whether you're reading it at naptime, bedtime, or on-the-go, "Breathing Space" is the perfect tool for helping your child develop healthy emotional habits that will serve them well throughout their lives.