Pilates for Breast Cancer Survivors - by Naomi Aaronson & Ann Marie Turo (Paperback)

Pilates for Breast Cancer Survivors is a comprehensive guide that will help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment.

With exercises tailored to your specific needs, this program will help you achieve maximum wellness and make it easier to perform basic daily living tasks.

Whether you're just starting treatment or further along in your journey, Pilates for Breast Cancer Survivors is the perfect tool to help you feel strong, confident, and in control of your health.