The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

This book is a comprehensive guide to understanding and addressing the Black mental health crisis, providing practical tools for healing psychological distress, finding community, and accessing effective mental health care.

With expert insights from psychologist Rheeda Walker, this book sheds light on the systemic issues that have hindered mental health progress for African Americans and offers a road map to overcoming stigma and marginalization.

Whether you're seeking help for yourself or a loved one, or working in the mental health field, this book is an essential resource for anyone invested in promoting Black mental wellness.