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    • Nutrition for Brain Health: Fighting Dementia (Second Edition) (Alzheimer's Roadmap)

    Nutrition for Brain Health: Fighting Dementia (Second Edition) (Alzheimer's Roadmap)

    By Amazon

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    $ 4.99

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    Price last updated : Nov 12, 2024 4:27 AM

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      Product details

      Nutrition for Brain Health: Fighting Dementia (Second Edition) (Alzheimer's Roadmap)

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      This book provides a comprehensive guide to maintaining brain health through nutrition, exercise, sleep, stress reduction, and mental and social activity.

      It includes research-based dietary interventions that can help decrease the risk of dementia and slow disease progression.

      The book offers simple checklists and actionable advice for setting and meeting health goals, applying the Cleveland Clinic pillars of brain health, assessing food and drink choices, identifying fad diets, addressing potential barriers to starting a successful diet, and more.

      With this book, you can take control of your brain health and fight against dementia.

      Order now and start feeding your brain!

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