A Handful of Quiet - by Thich Nhat Hanh (Hardcover)

A Handful of Quiet is a unique meditation guide for young children that introduces them to mindfulness through a fun and creative activity - pebble meditation! Developed by Thich Nhat Hanh, this practice involves using ordinary pebbles to help children focus their attention, cultivate gratitude, and deal with difficult emotions.

With beautiful illustrations and easy-to-follow instructions, A Handful of Quiet is the perfect way to introduce your child to meditation and help them develop a lifelong habit of mindfulness.

Whether you're a parent, educator, or simply someone who wants to give your children something more than your non-distracted attention, this book is a must-have!