How Not to Be Afraid is a groundbreaking book that offers a unique perspective on fear, providing practical advice and personal insights for overcoming our deepest and most relentless fears.

Drawing from his own experiences growing up near the troubled city of Belfast, Gareth Higgins shares his journey towards healing and transformation, inviting readers to join him in a journey of hope and courage. With a rich spiritual tradition, this book explores the power of storytelling and empathy in addressing seven common fears that plague us all.

From the fear of being alone to the fear of violence and death, Higgins offers a gentle and compassionate approach to healing and growth. Through personal anecdotes and expert reflection on violence, conflict transformation, and trauma recovery, Higgins traces vulnerability as strength and invites readers into habits of hope rooted in Celtic spirituality and the mysteries of love.

By examining such topics as the fear of not having enough and the fear of meaning, he shows us how we can replace our narratives of fear with better stories and find peace in ourselves. Don't let fear hold you back any longer! Order How Not to Be Afraid today and discover a path towards healing, growth, and true transformation.