Breathing Makes It Better - by Christopher Willard & Wendy O'Leary (Hardcover)

Breathing Makes It Better is an interactive story that guides children aged 3-6 through powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness using breathing techniques to find calm.

With engaging illustrations and rhythmic writing, this book teaches children how to navigate difficult emotions by imagining themselves as a tree blowing in the wind.

The practices taught in this book have won numerous awards and are endorsed by experts in the field of mindfulness and education.

This product is a must-have for any parent or educator looking to help children develop healthy coping mechanisms for dealing with emotions.