Mindfulness is not just a passing fad, but a proven practice that can change your life for the better.

Jon Kabat-Zinn's "Meditation Is Not What You Think" offers a comprehensive guide to this ancient practice, revealing its many benefits and how it can positively impact your daily life.

With updated information and a new foreword by the author, this book is more relevant than ever.

Learn why meditation is not for the faint-hearted, how it can be a radical act of love, and why paying attention is so supremely important.

Whether you're a beginner or an experienced practitioner, this book will inspire and guide you on your mindfulness journey.

Don't miss out on this opportunity to transform your life - read "Meditation Is Not What You Think" today!