Mindful Affirmations and Activities: For Kids to Practice Mindfulness, Gratitude, Develop Confidence, and Manage Their Emotions

Mindful Affirmations and Activities is a transformative journal designed for kids aged 5-12, providing a safe space for them to explore their emotions, build confidence, and foster mindfulness.

With 150 pages of high-quality paper and a perfect 7 x 10” page size, this journal offers ample room for doodling, coloring, and writing.

The book includes a selection of beautiful and empowering affirmations to promote positivity, as well as engaging questions that encourage kids to reflect on concepts like forgiveness and gratitude.

Additionally, the journal features fun coloring pages and 50 interactive exercises to help kids let go of stress, manage their emotions, and become more confident.

This thoughtful and creative gift is sure to make a lasting impression on any child who receives it, helping them develop healthy levels of self-esteem and mindfulness.