Shoulder Pain? The Solution & Prevention - 4th Edition by John M Kirsch (Paperback)

The Shoulder Pain Solution & Prevention is a comprehensive guide to relieving shoulder pain without relying on pills, therapy or surgery.

With over 10 years of research and real-world results, this book provides simple exercises that have helped thousands of people find relief from chronic shoulder pain.

The hanging exercise, in particular, has been shown to not only relieve back pain but also improve spinal decompression.

Additionally, the book covers the acromiohumeral joint and provides images and videos available online for further reference.

Whether you're a athlete or simply someone who wants to avoid surgery, this book is your solution to a healthy and pain-free shoulder.