The Complete Guide to Fasting Log, Journal and Workbook: Based on Dr. Jason Fung's Principles for Fasting for Health and Weight Loss - 8x10

The Fasting Log, Journal & Workbook is a comprehensive tool for anyone following Dr.

Jason Fung's fasting protocol or planning to.

With planner pages and food/fast diary, it offers a structured approach to tracking progress and achieving success.

The journal includes blank overview calendars, goals and intentions pages, reflection pages, and extra notes pages for maximum flexibility.

By documenting your journey with symptoms, thoughts, or successes, this journal will help you stay motivated and on track towards your health and weight loss goals.

Don't miss out on the opportunity to transform your health - get your copy of The Fasting Log, Journal & Workbook today!