The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

The Confidence Gap is a groundbreaking book that offers a revolutionary approach to building self-confidence.

By learning to form a new and wiser relationship with fear and anxiety, readers can finally overcome their limitations and achieve lasting freedom from low self-confidence.

With the techniques of Acceptance and Commitment Therapy (ACT), this book provides a practical and effective way to: * Free yourself from common misconceptions about confidence * Transform your relationship with fear and anxiety * Clarify your core values and use them as inspiration and motivation * Use mindfulness to handle negative thoughts and feelings in a healthy way Don't let low self-confidence hold you back any longer.

With The Confidence Gap, you can finally take control of your life and achieve the success and happiness you deserve.