Increasing Resilience in Police and Emergency Personnel: Strengthening Your Mental Armor

"Increasing Resilience in Police and Emergency Personnel" is a groundbreaking book that offers practical strategies for police officers, administrators, emergency communicators, and their families to navigate the complex and often difficult effects of police work.

Written by a former police officer and clinician, this book debunks myths about weakness and provides strengths-based guidance to help you navigate the many challenges of police and emergency work.

With real-world anecdotes and exercises, this book offers a unique and comprehensive approach to building resilience in law enforcement officers and their families.

Don't miss out on this essential resource for anyone who cares about the well-being of first responders.