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    • Food: What the Heck Should I Eat

    Food: What the Heck Should I Eat

    By Amazon

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    $ 14.99

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    Price last updated : Jul 22, 2024 12:45 AM

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      Food: What the Heck Should I Eat

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      Number one New York Times best-selling author Dr.

      Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

      Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health.

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