Mindfulzen Habits: From Suffering to Happiness in 30 Days (Change your habits, change your life Book 7)

MINDFULZEN Habits - Transform Your Life in 30 Days! Are you tired of feeling stressed, anxious, or overwhelmed? Do you want to break the cycle of unhappiness and exhaustion and feel more inner peace? This groundbreaking book can help! Manuel Villa, Spain’s #1 Mindfulness and ZEN Expert, and Marc Reklau, international bestselling author, have joined forces to bring you MINDFULZEN Habits - from suffering to happiness in just 30 days. With their combined expertise, they will teach you how to: * Calm your mind and change your perspective * Fully be in the present moment * Improve your focus and productivity * Find peace of mind * Create lasting habits * Transform your inner dialogue into positive self-talk * Set and achieve goals This book is packed with practical exercises, techniques, and strategies that have been proven to work.

You’ll learn how to apply these mindfulness and ZEN practices to your daily life, leading to a more fulfilling and meaningful existence.

Don’t let another day go by feeling stressed, anxious, or overwhelmed - try MINDFULZEN Habits today and start living the life you deserve!