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- Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.
Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.
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Price last updated : Nov 06, 2024 11:46 PM
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Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.
Eat Fat Lose Weight is a groundbreaking book that challenges the conventional wisdom of low-fat diets and reveals the incredible power of Smart Fats in resetting hormones, metabolism, stress, hunger, and sex hormones for lasting weight loss and radiant health.
Written by award-winning New York Times bestselling author Ann Louise Gittleman, Ph.D., C.N.S., this book provides a comprehensive guide to understanding the complex relationship between fat and hormones and how they impact our weight loss efforts.
With Eat Fat Lose Weight, you'll discover how bile - the body's primary method of breaking down fats - can be linked to various health concerns, including inadequate bile, and how it can be easily remedied through dietary changes.
You'll also learn how metabolism can be derailed by sneaky saboteurs like food allergens, and how Smart Fats can help restore balance to your hormones and metabolism for sustainable weight loss.
Don't let misinformation and fear of fat hold you back from achieving your weight loss goals - try Eat Fat Lose Weight today and start enjoying the incredible benefits of Smart Fats!
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