What Is Health?: Allostasis and the Evolution of Human Design

The Allostasis Solution by Peter Sterling is a groundbreaking book that challenges conventional medical wisdom and offers a new approach to understanding health and disease.

This revolutionary book argues that health is optimal responsiveness, not just the absence of disease, and that many significant conditions are best treated at the system level.

With a unique blend of neuroscience, history, and philosophy, Sterling provides principled definitions of health and disease, showing how allostasis offers what medical textbooks lack: a comprehensive understanding of the complex interplay between the brain, body, and environment.

By reading this book, you will gain a deeper appreciation for the intricate workings of your own body and learn how to restore possibilities for daily small rewards that are essential for optimal health.

Don't miss out on this transformative read - order The Allostasis Solution today!