The Borderline Personality Disorder Workbook - by Daniel J Fox (Paperback)

This comprehensive workbook offers a breakthrough integrative approach to managing borderline personality disorder (BPD).

By combining dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy, readers will gain greater self-control, build a more confident self, and learn to manage symptoms in a holistic manner.

The book meets the reader where they are in their therapeutic journey, providing insights and activities tailored to address BPD as a collection of symptoms.

Don't let misinformation and doomsday scenarios hold you back - this workbook will guide you towards healing and a more fulfilling life.