5 Ingredients Mediterranean Diet Cookbook: 1500 Flavorful and Healthy Recipes for Beginners to Reset Your Body and Boost Your Energy on a Budget (30 DAY MEAL PLAN)

The 5 Ingredients Mediterranean Diet Cookbook for Beginners is a comprehensive guide to starting your journey on the Mediterranean diet, packed with 1500 flavorful and healthy recipes that are perfect for beginners.

With a focus on whole grains, good fats, vegetables, fruits, fish, and low consumption of non-fish meat, this cookbook provides a well-rounded approach to the Mediterranean diet lifestyle.

The 30-day meal plans included in the book make it easy to get started and stick to the diet, while the variety of recipes ensures that you'll never get bored.

Whether you're looking for breakfast ideas, fish and seafood dishes, vegetable mains and meatless recipes, beans, grains, and pastas, fruits, desserts, and snacks, or sides, salads, and soups, this cookbook has everything you need to succeed on the Mediterranean diet.

So why wait? Order your copy today and start enjoying the numerous health benefits of the Mediterranean diet!