Mediterranean Diet Cookbook for Beginners: 365 Days of Genuine, Healthy and Authentic Mediterranean Recipes to Take Care of Your Well-Being Without Sacrificing Taste | 21-Day Meal Plan Included

The Mediterranean Diet Cookbook is a comprehensive guide to discovering the pleasure of the only diet in the world rich in taste, healthy, and genuine! With this book, you'll learn how to lose weight naturally and maintain it for life.

The Mediterranean diet doesn't deprive you of your favorite foods, including pasta, pizza, and sweets, making it a joyful way of eating that celebrates good food while maintaining a strong focus on flavor and pleasure at the table.

Inside, you'll find: ☑️ The Mediterranean Basics to learn everything you need to know about the diet, including foods to eat and avoid, tips, and tricks to get started with your new lifestyle. ☑️ A 21-day meal plan to start the diet with ease and bring typical Mediterranean flavors to the table every day. ☑️ Quick and easy recipes to enjoy delicious Mediterranean meals in minutes, saving you lots of time. ☑️ Step-by-step instructions for every recipe, making it simple to follow along. ☑️ Heart-healthy Mediterranean recipes of pizza, focaccia, pasta, poultry, beef, pork, vegetables, fish, and seafood, and more! With this comprehensive guide, you'll have everything you need to start enjoying the delicious flavors of the Mediterranean diet today!