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Fermenting: A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
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Fermenting: A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
Fermenting: A Beginner's Guide to Fermentation is a comprehensive and easy-to-follow guide that will teach you everything you need to know to start fermenting your own food and drinks at home.
With simple recipes and techniques, this book will have you enjoying delicious and healthy fermented foods in no time! 🍅🥑🍷 Whether you're a seasoned fermenter or just getting started, this guide covers it all - from the basic science behind fermentation to advanced techniques for creating unique and powerful ferments.
🧬🔬 Don't miss out on the incredible health benefits of fermentation, including improved gut health and immune system function! 🥳 With delicious recipes for fermented fruits, vegetables, alcoholic and non-alcoholic beverages, and more, you'll never run out of new creations to try! 🎨🍹 So why wait? Get started on your fermentation journey today and discover the incredible world of probiotics and flavors that await you! 🌱👋
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