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Self-Defense for Women - 2nd Edition by Loren W Christensen & Lisa Christensen (Paperback)
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Self-Defense for Women - 2nd Edition by Loren W Christensen & Lisa Christensen (Paperback)
Self-Defense for Women: Fight Back is a comprehensive guide to protecting yourself from harm, taught by two experienced martial arts experts.
Learn how to recognize and assess threats, de-escalate dangerous situations, and use your body as a weapon to defend yourself.
With techniques ranging from basic self-defense moves to advanced strategies for when you're facing multiple attackers, this book gives you the tools you need to survive any attack.
Don't wait until it's too late - learn how to fight back today!
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