You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

The "Escape Anxiety" guide is a comprehensive, systematic approach to understanding and managing anxiety.

By breaking down complex processes into practical, actionable steps, this guide helps readers identify areas of their life that may be contributing to anxiety and provides solutions for improvement.

With a focus on physiology, psychology, and life application, this guide offers a holistic approach to addressing anxiety. The guide begins by exploring the cultural epidemic of anxiety and how it can ensnare even highly productive people.

It then presents an entertaining and enlightening journey, challenging readers to break away from cultural norms and live the contrarian life they know they deserve. Throughout the guide, readers will learn how to: * Improve their sleep habits * Break free from limiting beliefs and patterns * Enhance their mindset and meditation practices * Optimize their nutrition and exercise routines * Rebalance their relationships and systems By following the practical, systematic prescription outlined in this guide, readers will be able to elevate their experience and live a more fulfilling life.

With its engaging writing style and comprehensive approach, "Escape Anxiety" is sure to generate laughter, challenge assumptions, and inspire meaningful change.