When Crisis Strikes - by Jennifer Love & Kjell Tore Hovik (Paperback)

When Crisis Strikes is a groundbreaking guide that offers a proprietary 5-step program for tackling life crises and coping with chronic stress.

This book provides hope and healing for everyone who has experienced the weight of chronic stress, offering a comprehensive understanding of how your brain works with your body's natural stress response system.

By learning mental and emotional cues that cause physical reactions like muscle tension, pain, lowered sex drive, and more, you can practice the five steps to relieve a stressor's toll on your mind and body.

With the tools provided in this book, you can deal with any life crisis and regain control over your well-being.

Don't let chronic stress hold you back any longer - get your copy of When Crisis Strikes today!