The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule is a life-changing book that has already helped millions of people around the world.

With over 2 million copies sold, Amazon's #1 Nonfiction Book of the Year, and 100,000 five-star reviews across all formats, this book is backed by science and has been proven to work.

The secret to changing your life is not knowing what to do, but rather knowing how to make yourself do it.

This book provides a simple tool that will help you break bad habits, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.

Don't let motivation, doubt, or fear hold you back any longer - The 5 Second Rule is here to help you achieve your goals and reach your full potential.