Stoic Wisdom: Ancient Lessons for Modern Resilience: Sherman, Nancy

Stoic Wisdom: A Modern Guide to Ancient Stoicism by Nancy Sherman is a comprehensive guide that offers practical advice on how to find calm in times of stress and uncertainty, cope with sudden losses, and find meaning in a world that can easily rob us of what we most value.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, this book presents a modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

With nine lessons that combine ancient pithy quotes and daily exercises with contemporary ethics and psychology, Stoic Wisdom is a field manual for the art of living well.

Whether you are facing stress and burnout at work, struggling to cope with a pandemic, or fighting for racial justice, this book can help you fulfill the promise of your shared humanity.

Don't miss out on this powerful guide to living a meaningful and fulfilling life.