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Spark: The Revolutionary New Science of Exercise and the Brain
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Spark: The Revolutionary New Science of Exercise and the Brain
Spark by John J.
Ratey, MD is a groundbreaking investigation into the transformative effects of exercise on the brain.
This book uncovers the incredible ways in which aerobic exercise can improve mental health, memory, intellect, and overall functioning.
With amazing case studies and compelling evidence, Spark will change the way you think about exercise and its impact on your mind.
Don't miss out on this revolutionary book that could change your life!
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