Losing Ourselves: Learning to Live without a Self

Losing Ourselves: How to Escape the Self-Illusion and Live a More Authentic Life Are you tired of feeling trapped in your own mind? Do you want to break free from the limitations of self-identity and live a more authentic life? Losing Ourselves is here to help.

This groundbreaking book by Jay Garfield, a leading expert on Buddhist philosophy, offers a radical new perspective on the nature of self and how it holds us back. Through a combination of Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why the idea of a permanent, unchanging self is an illusion that has no basis in reality.

He explains how this illusion can lead to egoism, moral confusion, and social isolation, but also offers a way out: by embracing the Buddhist concept of "no-self," we can shed these limitations and become more spontaneous, ethical, and skilled in our daily lives. With Losing Ourselves, you'll learn how to: * Understand why the self-illusion is so powerful and how it affects your relationships and moral choices * Discover the benefits of embracing a "no-self" perspective, including greater spontaneity, ethical clarity, and social connection * Overcome the isolation of self-identity and become a person who participates with others in the shared enterprise of life Don't let the self-illusion hold you back any longer.

With Losing Ourselves as your guide, you can break free from these limitations and live a more authentic, fulfilling life.

Order now and start your journey towards true freedom!