Meditación total / Total Meditation (Spanish Edition)

Total Meditation is the ultimate guide to achieving a stress-free life through meditation.

For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West and this book offers a complete exploration and reinterpretation of the benefits of meditation.

With Total Meditation, readers will learn how to wake up to new levels of awareness, cultivate a clear vision, heal mental and physical suffering, and recover their true essence.

This book includes practical exercises for consciousness and a 52-week meditation program to revolutionize all aspects of your life.

Don't miss out on this opportunity to transform your body, mind, and spirit with the definitive guide to meditation.