Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life

Are you tired of letting anxiety and worry take over your life? Do you find yourself constantly freaking out about things that haven't happened yet or stressing about sh*t that already has? It's time to Calm the F*ck Down with Sarah Knight's revolutionary new guide! 🌟 This "genius" (Cosmopolitan) no-f*cks-given book will teach you how to accept what you can't control, productive helpful effective worrying (PHEW), and the three principles of dealing with it.

Say goodbye to sleepless nights and hello to a more calm and centered life! 💤 Includes a companion journal for even more calm and clarity.

Don't let anxiety hold you back any longer - get Calm the F*ck Down today and start living your best life! 🌈