The Paradox of Choice - by Barry Schwartz (Paperback)

The Paradox of Choice by Barry Schwartz is a thought-provoking book that challenges our assumptions about the benefits of having more choices in life.

With engaging anecdotes and accessible language, Schwartz explains how excessive choice can lead to decision-making paralysis, anxiety, and perpetual stress.

He argues that reducing choices can greatly reduce stress, anxiety, and busyness of our lives, and offers practical steps on how to limit choices to a manageable number and focus on the important ones.

This book is a must-read for anyone who wants to make better decisions and live a more satisfying life.