Your Brain Needs a Hug - by Rae Earl (Paperback)

Your Brain Needs a Hug is a comprehensive guide to mental health, offering personalized advice on how to cope with OCD, anxiety, eating disorders, and other challenges.

With a sense of humor, understanding, and hope, this book provides practical strategies for navigating difficult days and living well with your mind.

Written by Rae Earl, the author of My Mad Fat Diary, this book is filled with friendly advice, coping mechanisms, and laugh-out-loud moments to help you overcome obstacles and find happiness.

Whether you're a teenager struggling with mental illness or an adult looking for support, Your Brain Needs a Hug is the perfect read for feeling happier and healthier.

With a heartfelt and honest approach, this book is sure to validate your feelings and provide valuable information to help you thrive.

So why wait? Order Your Brain Needs a Hug today and start living your best life!