Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Your Brain's Not Broken is a comprehensive guide for individuals with ADHD, providing a compassionate and encouraging approach to understanding and managing the condition.
Written by Dr.
Tamara Rosier, a leading expert in ADHD coaching, this book offers practical tools and strategies for improving time management, organization skills, forgetfulness, and more.
By reading this book, you will gain a deeper understanding of your brain's unique wiring and how it impacts your daily life, as well as learn how to embrace and love your brain just the way it is.
With the help of this guide, you can finally say goodbye to shame and hello to hope for a better tomorrow.
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