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Older Yet Faster: The Secret to Running Fast and Injury Free
$ 27.85
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Price last updated : Nov 07, 2024 12:22 AM
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Older Yet Faster: The Secret to Running Fast and Injury Free
Older Yet Faster is a comprehensive guide for runners of all levels, providing a step-by-step manual on how to transition to efficient running and avoid common injuries.
With easy-to-follow exercises and videos, this book will help you learn proper running technique and strengthen your body for a safer, faster run.
Whether you're a beginner or an experienced runner, Older Yet Faster is the go-to manual for medical professionals and coaches looking to improve their clients' technique and prevent injuries.
Don't miss out on this revolutionary approach to running - try Older Yet Faster today!
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