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The Autoimmune Protocol Made Simple Cookbook - by Sophie Van Tiggelen (Paperback)

The Autoimmune Protocol Made Simple Cookbook - by Sophie Van Tiggelen (Paperback)

By Target

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$ 14.99

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Price last updated : Nov 09, 2024 6:11 PM

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    The Autoimmune Protocol Made Simple Cookbook - by Sophie Van Tiggelen (Paperback)

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    The Autoimmune Protocol Made Simple Cookbook is a comprehensive guide to cooking and living the AIP lifestyle, featuring 100 delicious recipes, pantry lists, and shopping guides.

    This book provides clear explanations of the different AIP approaches and offers tips on transitioning your diet, happy gut guidelines, and a one-week meal plan.

    With mouthwatering color photography and a wide variety of nourishing recipes, this valuable resource will help you reduce inflammation, repair your gut, and restore proper immune function.

    Whether you're new to the AIP or an experienced practitioner, this cookbook is a must-have for anyone looking to eat flavorful food while improving their health.

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