Complex PTSD: From Surviving to Thriving

This book is a comprehensive guide to recovering from lingering childhood trauma, providing practical examples of the author's and his clients' journeys of recovery.

It covers the causes of Complex Post-Traumatic Stress Disorder, including severe neglect and monstrous abuse, and how these experiences can lead to deep-seated trauma in the mind, soul, and body.

The book offers a self-help guide for working through the toxic legacy of the past and achieving a rich and fulfilling life.

With 10 hours and 28 minutes of listening time, this audiobook is a valuable resource for anyone seeking to overcome their childhood traumas and live a more fulfilling life.