After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma

This book is a must-read for anyone who grew up in an alcoholic or addicted family.

It provides a deeper look into the origin and cost of childhood pain, as well as the grief resolution process that is integral to recovery.

The authors, both therapists with decades of experience working with Adult Children of Alcoholics (ACOAs), offer insights on living a good life despite a dysfunctional childhood by tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.

The book provides practical advice and strategies for healing and recovery, and is written in an accessible and compassionate style that makes it easy to understand and apply.

Whether you are just starting your journey of healing or have been working on it for years, this book will provide you with the tools and support you need to overcome the trauma and grief of your childhood and live a fulfilling life.