Mindful of Race: Transforming Racism from the Inside Out

Ra - Unlock Your Power to Heal Racial Trauma with Compassionate Mindfulness Are you ready to transform your relationship with race and heal the generational wounds of racial trauma? Look no further than "Ra" - a groundbreaking meditation program that will guide you on a journey of self-discovery, compassion, and healing. With "Ra," you'll learn how to: * Explore your own racial identity and the dynamics of oppression with courage and compassion * Identify and heal your "soft spots" of fear and vulnerability * Embrace discomfort and transform your relationship with pain * Cultivate a culture of care and connection with others Through guided meditations, body-based practices, and expert teachings from renowned meditation teacher Ruth King, you'll gain the tools and insights you need to heal racial trauma and transform your life.

Don't miss out on this opportunity to unlock your power to heal - order "Ra" today!