Resilience and Survival - by Clara Mucci (Paperback)

This book is a groundbreaking exploration of resilience, revealing how individuals and societies can build strength and hope in the face of trauma and adversity.

Drawing on cutting-edge research and real-world examples, author Clara Mucci offers a comprehensive guide to developing resilience, including practical strategies for cultivating attachment, connectedness, memory, testimony, education, and creative expression.

With a focus on the positive effects of moral commitment, empathy, and altruism, as well as the role of art and creativity in healing, this book provides a powerful toolkit for anyone seeking to build resilience in themselves or their communities.

Whether you're facing personal trauma or working to create social change, this book will inspire and empower you to take action.