Unlost is an inspiring memoir for anyone who has ever felt stuck in a rut, lost or scared.

Gail Muller shares her incredible journey of hiking one of the world's toughest treks, The Appalachian Trail, to reclaim her life and heal her mind and body after being told she would be in a wheelchair by age 40.

With every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before.

This love letter to the healing power of the wild outdoors is an incredible testament to the strength of the human spirit and shows us that even in our darkest times, it's possible to find inner grit, face our fears, and feel hopeful.

Unlost is a must-read for anyone looking for inspiration and a reminder that we all have the power to transform our lives.