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The Myth of Self-esteem - (Psychology) by Albert Ellis (Paperback)

The Myth of Self-esteem - (Psychology) by Albert Ellis (Paperback)

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    The Myth of Self-esteem - (Psychology) by Albert Ellis (Paperback)

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    This book by Albert Ellis is a groundbreaking guide to unconditional self-acceptance, providing practical exercises and techniques for cultivating healthy relationships with oneself and others.

    Drawing on the insights of great religious teachers, philosophers, and psychologists, Ellis offers a revolutionary approach to mental health that emphasizes acceptance rather than self-esteem.

    With this book, readers will learn how to overcome self-defeating habits and cultivate a positive, unconditional attitude towards themselves and the world around them.

    Don't miss out on this transformative read!

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