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THE LONGEVITY KITCHEN: Fresh Recipes for Optimal Health & Longevity from Southeast & Eastern Asia
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THE LONGEVITY KITCHEN: Fresh Recipes for Optimal Health & Longevity from Southeast & Eastern Asia
The Longevity Kitchen is a comprehensive guide to living a long and healthy life through food.
With expert insights from traveler, blogger, and longevity expert Michael Luxiey, this book explores the habits of countries with the longest lifespans in the Far East and provides 101 unique and inspiring recipes.
From Hong Kong to South Korea, Macau to Taiwan, The Longevity Kitchen offers a culinary journey through some of the world's healthiest cuisines.
With a focus on nutrition and longevity, this book is a must-read for anyone looking to live a longer and happier life.
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